Directions:
- Slice boneless pork loin into 1-inch thick chops for quicker cooking.
- Sprinkle pork (or chops) with garlic salt.
- Pour red wine vinegar over chops.
- Sprinkle with red pepper flakes and liquid smoke.
- Crock for 6-7 hours on LOW, or until tender ~ pork should shred easily with a fork into the pork juices.
- Remove excess juices, leaving just enough so the pork remains moist! Discard juices, or freeze to use as a soup base!
- BBQ sauce is not necessary during crocking process ~ USE AS A GARNISH ONLY, after shredding!.
- If desired, serve on buttered toasted hamburger buns, with BBQ Sauce, or A-1 sauce, and dill pickle slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.42 Kcal (860 kJ) | ||
| Calories from fat | 42.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 104.78mg | 35% | |
| Sodium | 112.13mg | 5% | |
| Potassium | 619.39mg | 13% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 34.94g | 70% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.54 Kcal (500 kJ) | ||
| Calories from fat | 24.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 7% | |
|---|---|---|---|
| Cholesterol | 60.97mg | 35% | |
| Sodium | 65.25mg | 5% | |
| Potassium | 360.42mg | 13% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 20.33g | 70% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 9% | |
| Calcium | 5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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