Pork Chops with Vinegar Recipe

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Ingredients:

Serving

Directions:

Pound pork chops to 1/4 inch thickness. Melt 3 tablespoons of butter in a skillet over medium-high heat and brown pork on both sides, about 2 minutes per side. Drain fat. Pour water, vinegar, salt, and pepper in pan. Bring to a simmer, then reduce heat to medium-low, cover, and cook chops until tender, about 30 minutes. Remove chops from skillet, leaving juices, and place on a platter to keep warm.
Mash the anchovy fillets together with 2 teaspoons butter, and 1/2 teaspoon flour. Whisk this paste into the simmering liquid to thicken. Cook and stir until the liquid has thickened and the flour is no longer grainy, 3 to 4 minutes. Pour sauce over pork chops to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.68 Kcal (438 kJ)
Calories from fat	70.93 Kcal
		% Daily Value*
Total Fat	7.88g	12%
Cholesterol	37.37mg	12%
Sodium	17.44mg	1%
Potassium	123.68mg	3%
Total Carbs	0.16g	0%
Dietary Fiber	0.01g	0%
Protein	6.35g	13%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	6.3mg	1%

Amount Per 100 g
Calories	135.96 Kcal (569 kJ)
Calories from fat	92.12 Kcal
		% Daily Value*
Total Fat	10.24g	12%
Cholesterol	48.53mg	12%
Sodium	22.65mg	1%
Potassium	160.64mg	3%
Total Carbs	0.21g	0%
Dietary Fiber	0.01g	0%
Protein	8.24g	13%
Vitamin C	0.4mg	0%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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