Pork Medallions Grilled With Herb Marinade Recipe

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Pork Medallions Grilled With Herb Marinade

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Ingredients:

Serving

Directions:

Preheat grill.
Pound pork slightly with mallet.
In a flat dish, put oil, vinegar, salt and pepper to taste and stir to blend.
Add rosemary and cumin and stir again.
Add the pork slices and turn them in the marinade.
Cover and set aside until ready to cook or put in the refrigerator and let it marinate for an hour or so.
Add the medallions to the grill and cook 3-4 minutes on one side and then turn and cook 2-3 minutes on the other.
Continue cooking, turning often for a total of 10 minutes.
Transfer to a warm serving dish and brush with melted butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.02 Kcal (1863 kJ)
Calories from fat	276.38 Kcal
		% Daily Value*
Total Fat	30.71g	47%
Cholesterol	142.77mg	48%
Sodium	86.43mg	4%
Potassium	675.15mg	14%
Total Carbs	0.27g	0%
Sugars	0.01g	0%
Dietary Fiber	0.08g	0%
Protein	37.66g	75%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	5%
Iron	2.1mg	11%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	215.58 Kcal (903 kJ)
Calories from fat	133.89 Kcal
		% Daily Value*
Total Fat	14.88g	47%
Cholesterol	69.16mg	48%
Sodium	41.87mg	4%
Potassium	327.07mg	14%
Total Carbs	0.13g	0%
Sugars	0.01g	0%
Dietary Fiber	0.04g	0%
Protein	18.25g	75%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	1mg	11%
Calcium	8.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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