Slow Cooker Carolina BBQ Recipe

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Ingredients:

Serving

Directions:

Place the pork shoulder into a slow cooker and season with salt and pepper. Pour the vinegar around the pork. Cover, and cook on Low for 12 hours. Pork should easily pull apart into strands.
Remove the pork from the slow cooker and discard any bones. Strain out the liquid, and save 2 cups. Discard any extra. Shred the pork using tongs or two forks, and return to the slow cooker. Stir the brown sugar, hot pepper sauce, cayenne pepper, and red pepper flakes into the reserved sauce. Mix into the pork in the slow cooker. Cover and keep on Low setting until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.4 Kcal (328 kJ)
Calories from fat	29.13 Kcal
		% Daily Value*
Total Fat	3.24g	5%
Cholesterol	30.39mg	10%
Sodium	788.73mg	33%
Potassium	168.98mg	4%
Total Carbs	2.17g	1%
Sugars	1.95g	8%
Dietary Fiber	0.11g	0%
Protein	9.14g	18%
Vitamin C	3.1mg	5%
Iron	0.5mg	3%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	88.94 Kcal (372 kJ)
Calories from fat	33.04 Kcal
		% Daily Value*
Total Fat	3.67g	5%
Cholesterol	34.48mg	10%
Sodium	894.79mg	33%
Potassium	191.71mg	4%
Total Carbs	2.46g	1%
Sugars	2.21g	8%
Dietary Fiber	0.12g	0%
Protein	10.37g	18%
Vitamin C	3.5mg	5%
Iron	0.6mg	3%
Calcium	10.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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