Directions:
- Rinse chicken with cold water and pat dry.
- Mix salad dressing and soy sauce in a bowl; strain.
- Inject chicken breasts, thighs and legs with salad dressing mixture.
- Sprinkle barbeque seasoning evenly over chicken.
- Place chicken in sealable plastic bag; seal bag.
- Marinate in the refrigerator for 8 hours or longer.
- Remove chicken from bag.
- Cook chicken in smoker at 250 degrees F over indirect heat for 4 hours or until cooked through, misting with apple juice every 30 minutes.
- Use hickory chips or apple wood in the smoker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.91 Kcal (1436 kJ) | ||
| Calories from fat | 169.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 29% | |
|---|---|---|---|
| Cholesterol | 103.84mg | 35% | |
| Sodium | 3062.42mg | 128% | |
| Potassium | 441.27mg | 9% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 24.36g | 49% | |
| Vitamin C | 51.8mg | 86% | |
| Iron | 2.2mg | 12% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.95 Kcal (297 kJ) | ||
| Calories from fat | 35.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 29% | |
|---|---|---|---|
| Cholesterol | 21.48mg | 35% | |
| Sodium | 633.63mg | 128% | |
| Potassium | 91.3mg | 9% | |
| Total Carbs | 3.58g | 6% | |
| Sugars | 3.02g | 58% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 5.04g | 49% | |
| Vitamin C | 10.7mg | 86% | |
| Iron | 0.4mg | 12% | |
| Calcium | 6.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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