Secret Sauce Chicken Recipe

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Secret Sauce Chicken
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Ingredients:

Directions:

  1. In a large container, mix the Italian dressing, soy sauce, Worcestershire sauce, garlic, mustard, ginger, and brown sugar. Place chicken in the container and marinate in the refrigerator 8 hours or overnight.
  2. Preheat grill for high heat.
  3. Lightly oil grill grate. Discard marinade and place chicken on grill. Cook 30 minutes, or until chicken juices run clear. Smaller parts will be done more quickly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.55 Kcal (2288 kJ)
Calories from fat 310.52 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 204.5mg 68%
Sodium 1260.01mg 53%
Potassium 570.47mg 12%
Total Carbs 13.27g 4%
Sugars 10.42g 42%
Dietary Fiber 0.28g 1%
Protein 43.05g 86%
Vitamin C 9.1mg 15%
Iron 3.3mg 18%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 199.39 Kcal (835 kJ)
Calories from fat 113.28 Kcal
% Daily Value*
Total Fat 12.59g 53%
Cholesterol 74.6mg 68%
Sodium 459.66mg 53%
Potassium 208.11mg 12%
Total Carbs 4.84g 4%
Sugars 3.8g 42%
Dietary Fiber 0.1g 1%
Protein 15.7g 86%
Vitamin C 3.3mg 15%
Iron 1.2mg 18%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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