Smoked Chicken Sausage With Apples & Cabbage Recipe

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Smoked Chicken Sausage With Apples & Cabbage
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Ingredients:

Directions:

  1. In large saute pan with a lid,saute cabbage, onion& apple in margerine& oil until cabbage is tender about 15 minutes.
  2. Add sausage.
  3. Saute another 10-15 minutes.
  4. Add apple cider simmer covered 10 minutes.
  5. 5 servings.
  6. Serve with mashed potatoes& Dijon mustard if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.98 Kcal (414 kJ)
Calories from fat 58.15 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 3.97mg 1%
Sodium 67.31mg 3%
Potassium 152.16mg 3%
Total Carbs 9.22g 3%
Sugars 6.91g 28%
Dietary Fiber 1.48g 6%
Protein 1.61g 3%
Vitamin C 16.8mg 28%
Iron 0.1mg 0%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 88.67 Kcal (371 kJ)
Calories from fat 52.09 Kcal
% Daily Value*
Total Fat 5.79g 10%
Cholesterol 3.56mg 1%
Sodium 60.3mg 3%
Potassium 136.31mg 3%
Total Carbs 8.26g 3%
Sugars 6.19g 28%
Dietary Fiber 1.33g 6%
Protein 1.44g 3%
Vitamin C 15mg 28%
Iron 0.1mg 0%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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