Linguine and Smoked Chicken With Mustard Recipe

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Linguine and Smoked Chicken With Mustard

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Ingredients:

Serving

500 g linguine
3 (200 g) smoked chicken breasts (about 200g each)
300 g sour cream
1 tbsp coarse grain mustard
salt & freshly ground black pepper , to taste
1 tbsp chopped fresh flat-leaf parsley

Directions:

Cook the linguine in a large saucepan of boiling water according to the packet instructions. Drain the pasta, reserving 1/2 cup water in case you need to thin the sauce.
Meanwhile, cut the smoked chicken breasts into thin slices.
Put the sour cream in a skillet and warm it over a low heat until it thins. Do not boil or the sour cream will separate.
Stir in the mustard and chicken and season with salt and freshly ground black pepper.
Toss the linguine into the sauce and mix well. Sprinkle with the parsley and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.36 Kcal (1559 kJ)
Calories from fat	74.78 Kcal
		% Daily Value*
Total Fat	8.31g	13%
Cholesterol	30.21mg	10%
Sodium	126.1mg	5%
Potassium	110.58mg	2%
Total Carbs	62.88g	21%
Sugars	1.67g	7%
Dietary Fiber	5.1g	20%
Protein	13.03g	26%
Vitamin C	1.3mg	2%
Iron	1.7mg	9%
Calcium	92.3mg	9%

Amount Per 100 g
Calories	271.93 Kcal (1139 kJ)
Calories from fat	54.61 Kcal
		% Daily Value*
Total Fat	6.07g	13%
Cholesterol	22.06mg	10%
Sodium	92.09mg	5%
Potassium	80.75mg	2%
Total Carbs	45.92g	21%
Sugars	1.22g	7%
Dietary Fiber	3.72g	20%
Protein	9.51g	26%
Vitamin C	1mg	2%
Iron	1.2mg	9%
Calcium	67.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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