Simple Soy Sauce Chicken Recipe

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Simple Soy Sauce Chicken
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Ingredients:

Directions:

  1. Combine chicken pieces, Italian salad dressing, mushrooms, water, soy sauce, dried minced onion, brown sugar, garlic powder, and black pepper in a heavy skillet or Dutch oven over low heat. Cover and simmer until chicken is very tender, about 45 minutes. Serve over hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2312.32 Kcal (9681 kJ)
Calories from fat 1422.94 Kcal
% Daily Value*
Total Fat 158.1g 243%
Cholesterol 942.6mg 314%
Sodium 1476.19mg 62%
Potassium 2101.77mg 45%
Total Carbs 14.71g 5%
Sugars 2.45g 10%
Dietary Fiber 1.4g 6%
Protein 191.99g 384%
Vitamin C 31.6mg 53%
Iron 11.6mg 64%
Calcium 124.2mg 12%
Amount Per 100 g
Calories 201.26 Kcal (843 kJ)
Calories from fat 123.85 Kcal
% Daily Value*
Total Fat 13.76g 243%
Cholesterol 82.04mg 314%
Sodium 128.48mg 62%
Potassium 182.93mg 45%
Total Carbs 1.28g 5%
Sugars 0.21g 10%
Dietary Fiber 0.12g 6%
Protein 16.71g 384%
Vitamin C 2.8mg 53%
Iron 1mg 64%
Calcium 10.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.1
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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