Lazy Grilled Chicken Recipe

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Lazy Grilled Chicken
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Ingredients
3
Count
Nutrition
1296
Calories
Total time
540
Minutes
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Ingredients:

Directions:

  1. Poke the chicken parts with a fork, 3 or 4 times for each piece.
  2. Pour the Italian Dressing (blended with the mustard if using) over the chicken in a non-reactive bowl and allow to marinate overnight, turning it at least once.
  3. Grill the chicken pieces on a gas or charcoal grill using indirect heat for about 45 minutes. Check a thigh with a fork - it should be tender and not pink near the bone when done.
  4. NOTE: You can generate indirect heat in a charcoal grill by laying a throw-away aluminum pan over the coals or, by moving the coals to one side of the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1296.41 Kcal (5428 kJ)
Calories from fat 833.93 Kcal
% Daily Value*
Total Fat 92.66g 143%
Cholesterol 484.31mg 161%
Sodium 604.51mg 25%
Potassium 1201.96mg 26%
Total Carbs 12.09g 4%
Sugars 11.49g 46%
Dietary Fiber 0.45g 2%
Protein 94.74g 189%
Vitamin C 16mg 27%
Iron 7.8mg 43%
Calcium 86.6mg 9%
Amount Per 100 g
Calories 169.51 Kcal (710 kJ)
Calories from fat 109.04 Kcal
% Daily Value*
Total Fat 12.12g 143%
Cholesterol 63.32mg 161%
Sodium 79.04mg 25%
Potassium 157.16mg 26%
Total Carbs 1.58g 4%
Sugars 1.5g 46%
Dietary Fiber 0.06g 2%
Protein 12.39g 189%
Vitamin C 2.1mg 27%
Iron 1mg 43%
Calcium 11.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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