Grilled Meat Marinade Recipe

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Grilled Meat Marinade
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Ingredients:

Directions:

  1. In large bowl combine marinade ingredients.
  2. Add meat; cover and refrigerate for at least 2 hours or over night.
  3. Discard marinade.
  4. Grill meat until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.93 Kcal (1599 kJ)
Calories from fat 275.7 Kcal
% Daily Value*
Total Fat 30.63g 47%
Cholesterol 102.04mg 34%
Sodium 1084.84mg 45%
Potassium 279.07mg 6%
Total Carbs 3.54g 1%
Sugars 2.28g 9%
Dietary Fiber 0.19g 1%
Protein 22.4g 45%
Vitamin C 12.4mg 21%
Iron 1.5mg 8%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 225.5 Kcal (944 kJ)
Calories from fat 162.78 Kcal
% Daily Value*
Total Fat 18.09g 47%
Cholesterol 60.24mg 34%
Sodium 640.51mg 45%
Potassium 164.76mg 6%
Total Carbs 2.09g 1%
Sugars 1.35g 9%
Dietary Fiber 0.11g 1%
Protein 13.23g 45%
Vitamin C 7.3mg 21%
Iron 0.9mg 8%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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