Smoked Spanish Paprika Barbecue Rub Recipe

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Smoked Spanish Paprika Barbecue Rub
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Ingredients:

Directions:

  1. Mix together in a bottle or jar with a shaker top.
  2. Spray meat with olive oil spray.
  3. Sprinkle the rub generously over the meat.
  4. Cook and eat. You'll be licking your fingers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.07 Kcal (143 kJ)
Calories from fat 9.47 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 7.89mg 3%
Sodium 281.29mg 12%
Potassium 17.82mg 0%
Total Carbs 1.44g 0%
Sugars 0.02g 0%
Dietary Fiber 0.94g 4%
Protein 2.07g 4%
Vitamin C 1.1mg 2%
Iron 1.4mg 8%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 282.62 Kcal (1183 kJ)
Calories from fat 78.6 Kcal
% Daily Value*
Total Fat 8.73g 2%
Cholesterol 65.47mg 3%
Sodium 2333.62mg 12%
Potassium 147.8mg 0%
Total Carbs 11.93g 0%
Sugars 0.15g 0%
Dietary Fiber 7.79g 4%
Protein 17.2g 4%
Vitamin C 9.3mg 2%
Iron 11.9mg 8%
Calcium 257.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

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