Roast Chicken with Spanish Paprika and Herb-Roasted Smashed Potatoes Recipe

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Roast Chicken with Spanish Paprika and Herb-Roasted Smashed Potatoes
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Ingredients:

Directions:

  1. Butterfly the chicken.
  2. Tuck wing tips behind shoulder. Transfer to large rimmed baking sheet. Using fingertips, separate skin from chicken over breasts and thighs. Insert 1 thyme sprig between skin and flesh over each breast and each thigh. Repeat with second chicken. Mix 2 tablespoons coarse kosher salt and 2 teaspoons paprika in small bowl. Sprinkle all over chickens.
  3. Transfer uncovered chickens, skin side up, to refrigerator; chill at least 8 hours or overnight.
  4. Preheat oven to 400°F. Place potatoes in 11x7x2-inch baking dish. Drizzle with 2 tablespoons olive oil and sprinkle with 1/2 teaspoon paprika. Sprinkle with salt and pepper; toss. Drizzle chicken with 2 teaspoons oil. Place chicken and potatoes in oven; roast until thermometer inserted into thickest part of thigh registers 175°F, about 1 hour. Let chickens rest 10 minutes.
  5. Meanwhile, toss potatoes with 1 tablespoon chopped thyme. Return to oven and roast until tender and skins wrinkle slightly, about 5 minutes. Coarsely smash. Cut chickens into breast, wing, thigh, and leg pieces. Transfer to platter. Drizzle some drippings over; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.66 Kcal (2146 kJ)
Calories from fat 169.64 Kcal
% Daily Value*
Total Fat 18.85g 29%
Cholesterol 539.29mg 180%
Sodium 2057.51mg 86%
Potassium 1091.49mg 23%
Total Carbs 36.51g 12%
Sugars 6.8g 27%
Dietary Fiber 5.27g 21%
Protein 45.13g 90%
Vitamin C 33.8mg 56%
Vitamin A 8.5mg 283%
Iron 13.1mg 73%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 123.56 Kcal (517 kJ)
Calories from fat 40.89 Kcal
% Daily Value*
Total Fat 4.54g 29%
Cholesterol 129.98mg 180%
Sodium 495.91mg 86%
Potassium 263.08mg 23%
Total Carbs 8.8g 12%
Sugars 1.64g 27%
Dietary Fiber 1.27g 21%
Protein 10.88g 90%
Vitamin C 8.2mg 56%
Vitamin A 2mg 283%
Iron 3.2mg 73%
Calcium 18.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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