Directions:
- Place the beans and carrots in a microwave-safe 8-in. square dish. Add water. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain. Stir in the butter and seasonings. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.06 Kcal (369 kJ) | ||
| Calories from fat | 52.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 15.34mg | 5% | |
| Sodium | 183.21mg | 8% | |
| Potassium | 269.69mg | 6% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.83 Kcal (313 kJ) | ||
| Calories from fat | 44.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 9% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 5% | |
| Sodium | 155.68mg | 8% | |
| Potassium | 229.16mg | 6% | |
| Total Carbs | 7.38g | 3% | |
| Sugars | 3.39g | 16% | |
| Dietary Fiber | 2.69g | 13% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 8.2mg | 16% | |
| Vitamin A | 0.4mg | 18% | |
| Iron | 0.6mg | 4% | |
| Calcium | 35.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tofurkey (Tofu Turkey)
Boiling water, Dried dill, Dried rosemary, Dried thyme and 7 more.. -
Baked Green Beans With Mushrooms & Pine Nuts
Green beans, snipped but left whole and 7 more.. -
Cod & Vegetable Skillet
Fresh green beans, trimmed and 10 more.. -
Cod & Vegetable Skillet for Two
Fresh green beans, trimmed and 10 more.. -
Honey-Cardamom Glazed Carrots
Carrots, sliced, Cold water, Butter, Honey and 2 more.. -
Carrots Scented With Cardamom and Fennel
Carrot , julienned, Water, Butter, Honey and 4 more.. -
Sauteed Carrots and Celery Root (Saute De Carottes Et Celeri-Rav
Carrots, sliced, Water, Unsalted butter, Sugar and 2 more.. -
Brandied Butter-Cream Carrots
Fresh carrot, peeled and sliced on the diagonal into 1/2-... and 9 more.. -
Maple-Ginger Glazed Carrots
Carrots , cut into 1/4-inch slices, Water, Butter, divided and 6 more.. -
Herbed Italian Rib Roast
Bone-in beef rib roast (4 to 5 lb) and 9 more.. -
Fast Lemony Brussels Sprouts
Fresh brussels sprouts, trimmed and halved, Water and 6 more.. -
Marsala-Glazed Winter Vegetables
Cubed peeled rutabaga (about 1/2 lb) and 12 more.. -
Veggie Potato Soup
Vegetable broth, Potatoes, cubed, Carrot, thinly sliced and 10 more.. -
Ham and Broccoli Linguine
Uncooked linguine, Fresh broccoli florets and 11 more.. -
Creamy Green Beans and Potatoes
Frozen cut green beans, thawed, Raw potatoes, diced, Water and 5 more.. -
Herbed Green Beans
Green beans, trimmed, Balsamic vinegar, Olive oil and 4 more.. -
Herbed Carrots
Fresh carrot, peeled and sliced thin, Butter and 5 more..
Also Try
-
Herbed Green Beans and Carrots
Carrots , cut 1/4-inch x 1/4-inch x 2-inch (packaged baby... and 7 more.. -
-
-
-
-
-
-
-
Green Beans in Yellow Pepper Butter
Sweet yellow peppers, divided, Butter, softened, divided and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
