Quick and Low-Cal Grilled Bistro Chicken Recipe

Posted by

Rate It!

Quick and Low-Cal Grilled Bistro Chicken

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup mayonnaise
1/2 tsp dried rosemary leaves
1/2 tsp dried thyme leaves
1/2 tsp garlic salt
1/2 lemon , juice of
4 boneless skinless chicken breast halves (about 1-1/4 lb.)

Directions:

Stir together all the herbs, mayo, and lemon juice. Brush on the chicken.
Light your grill about 20 minutes before grilling the chicken. Allow the chicken to soak up the first brushing.
Place on the grill and cook until done, continuing to brush the mixture on the chicken until done.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.33 Kcal (1412 kJ)
Calories from fat	224.17 Kcal
		% Daily Value*
Total Fat	24.91g	38%
Cholesterol	95.16mg	32%
Sodium	687.77mg	29%
Potassium	417.6mg	9%
Total Carbs	1.1g	0%
Sugars	0.77g	3%
Dietary Fiber	0.33g	1%
Protein	28.71g	57%
Vitamin C	4mg	7%
Iron	0.3mg	2%
Calcium	14mg	1%

Amount Per 100 g
Calories	190.2 Kcal (796 kJ)
Calories from fat	126.39 Kcal
		% Daily Value*
Total Fat	14.04g	38%
Cholesterol	53.66mg	32%
Sodium	387.78mg	29%
Potassium	235.45mg	9%
Total Carbs	0.62g	0%
Sugars	0.43g	3%
Dietary Fiber	0.19g	1%
Protein	16.19g	57%
Vitamin C	2.3mg	7%
Iron	0.2mg	2%
Calcium	7.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Adam's Dry Rub Ribs - Low Carb

Baby back rib racks, Garlic salt, Spanish smoked paprika and 5 more..
Chicken and Herbs in White Wine

Olive oil, Chicken , cut into pieces and 12 more..
Smoked Spanish Paprika Barbecue Rub

Spanish smoked paprika, Dried rosemary, Dried thyme and 2 more..
Herbed Roast Turkey Breast

Bone-in turkey breast (5 to 6 lb), Lemon juice, Olive oil and 7 more..
Lemon-Herb Roast Chicken

Butter, room temperature and 10 more..
Crispy Oven Fried Chicken from Tabasco

Mayonnaise, Original tabasco sauce, Onion powder and 3 more..
Braised Balsamic Chicken

Skinless, boneless chicken breast halves and 10 more..
Balsamic Chicken

Boneless skinless chicken breast halves and 10 more..
Braised Balsamic Chicken

Boneless skinless chicken breast halves and 10 more..
Mushroom & Herb Chicken

Boneless skinless chicken breast halves (5 oz each) and 12 more..
Herb-Crusted Rack of Lamb

Lemon , zest of, Garlic cloves, finley chopped and 8 more..
Broiled Herb Butter Chicken

Skinless, boneless chicken breast halves, Butter, softened and 4 more..
Grilled Chicken and Herbs

Skinless, boneless chicken breast halves, Olive oil and 6 more..
Yammy Chicken

Skinless, boneless chicken breasts, All-purpose flour and 14 more..
Broiled/Grilled Herb Butter Chicken

Boneless skinless chicken breasts, Butter, softened and 4 more..

Recipe Tags

Weightwatchers Points

8.8

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

Also Try

Low Cal Spicy 2 Bean and Chicken Soup

Chopped onions, Sliced carrots, Garlic, minced and 12 more..
Low Fat, Low Cal, Vegan Pad Thai

Rice noodles, Peanut oil, Red bell pepper (julienned) and 10 more..
Low Cal Sole

Sole fillets, Onion, Green pepper, Red bell pepper and 6 more..
Low Cal Garlic Asparagus Lasagna

Lasagna noodles, Asparagus, Grated carrot, Peas, Broccoli and 6 more..
Bistro Chicken With Peppers

Red bell pepper, Yellow bell pepper, Salt and 8 more..
Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)

Italian salad dressing (any variety, even the cheap stuff... and 2 more..
Quick and Easy Chicken and Tomato Pasta

Angel hair pasta, Olive oil and 6 more..
Quick and Super Easy Chicken and Dumplings

Biscuit baking mix, Milk, Chicken broth and 1 more..
Low Calorie yet Delicious Chicken and Baby Dumplings

Skinless chicken breast halves (or 4 chicken thighs) and 10 more..
Quick and Easy Chicken