Smoked Sausage and Cornbread Pie Recipe

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Smoked Sausage and Cornbread Pie
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Ingredients
5
Count
Nutrition
253
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1 (16 oz) can corn
  • 1 (10 oz) package cornbread mix
  • salt , to taste

Directions:

  1. Brown sausage in skillet.
  2. Drain and put sausage in greased pie pan.
  3. Pour drained can of corn over sausage.
  4. Salt and pepper to taste.
  5. Prepare corn bread mix according to package directions.
  6. Pour over sausage/corn mixture.
  7. Bake at 400° for 25-30 minutes, or until corn bread is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.21 Kcal (1060 kJ)
Calories from fat 195.15 Kcal
% Daily Value*
Total Fat 21.68g 33%
Cholesterol 48.8mg 16%
Sodium 654.09mg 27%
Potassium 384.11mg 8%
Total Carbs 4.21g 1%
Sugars 1.65g 7%
Dietary Fiber 0.24g 1%
Protein 9.54g 19%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 297.78 Kcal (1247 kJ)
Calories from fat 229.5 Kcal
% Daily Value*
Total Fat 25.5g 33%
Cholesterol 57.39mg 16%
Sodium 769.21mg 27%
Potassium 451.72mg 8%
Total Carbs 4.95g 1%
Sugars 1.94g 7%
Dietary Fiber 0.28g 1%
Protein 11.22g 19%
Vitamin C 0.4mg 1%
Iron 1.1mg 5%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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