Smoked Sausage and White Bean Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb dried navy beans, rinsed
1 tbsp olive oil
1 lb smoked pork sausage, sliced into 1/2-inch pieces
2 cups chopped onions
1 1/2 tbsp minced garlic
2 bay leaves
2 sprigs fresh thyme
8 cups chicken stock
3 cups water
2 tsp salt
1 1/2 tsp fresh ground black pepper
1/2 tsp ground cayenne pepper
1 loaf crusty bread, for garnish

Directions:

Soak beans in cold water to cover, overnight (8 to12 hours). Drain beans and rinse well.
In a large stockpot or Dutch oven, heat the olive oil over medium-high heat. Add the sausage and saute for 5 to 6 minutes, or until browned. Remove the sausage from the skillet and reserve. Add the onions and cook 2 to 3 minutes, stirring occasionally. Add the garlic and cook, stirring, an additional minute.
Add the browned sausage back to the stockpot. Stir in the beans, bay leaves, and thyme. Add the chicken stock, water, salt, pepper, and cayenne. Bring soup to a boil; reduce heat to a simmer and cook, partially covered for 2 1/2 to 3 hours, stirring occasionally. Skim off any fat, as necessary, if desired. (The cook time may vary depending on the beans, but they should be tender and falling apart when finished.)
Adjust seasonings with salt and pepper, if needed. Using a potato masher or the flat side of a spoon, gently mash the beans against the bottom and sides of the stockpot, leaving some of the beans whole and some mashed. Continue to simmer the soup for 30 minutes, uncovered, or until desired consistency.
Ladle the soup into bowls. Serve hot, with crusty bread slices.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	661.74 Kcal (2771 kJ)
Calories from fat	255.32 Kcal
		% Daily Value*
Total Fat	28.37g	44%
Cholesterol	55.71mg	19%
Sodium	1888.95mg	79%
Potassium	1700.04mg	36%
Total Carbs	67.7g	23%
Sugars	12.59g	50%
Dietary Fiber	19.87g	79%
Protein	36.55g	73%
Vitamin C	4.5mg	8%
Iron	4.9mg	27%
Calcium	192.5mg	19%

Amount Per 100 g
Calories	101.05 Kcal (423 kJ)
Calories from fat	38.99 Kcal
		% Daily Value*
Total Fat	4.33g	44%
Cholesterol	8.51mg	19%
Sodium	288.44mg	79%
Potassium	259.6mg	36%
Total Carbs	10.34g	23%
Sugars	1.92g	50%
Dietary Fiber	3.03g	79%
Protein	5.58g	73%
Vitamin C	0.7mg	8%
Iron	0.7mg	27%
Calcium	29.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Sausage Skillet

Olive oil, Smoked sausage , cut into 1/4 inch slices and 10 more..
Chakchouka(Algeria)

Olive oil, Paprika, Onion, diced, Garlic cloves, minced and 7 more..
Zucchini Frittata

Shredded unpeeled zucchini (about three lb), Olive oil and 11 more..
Navy Beans

Dried navy beans, Virgin olive oil and 7 more..
Crescent Crust Sausage Brunch Casserole

Pork sausage links (casings removed ) and 10 more..
Albóndigas

Olive oil, White onions, finely chopped and 22 more..
Spicy Sausage Pasta

Olive oil, Smoked sausage, Diced onions and 8 more..
White Bean and Potato Stew

Olive oil, Smoked sausage (i prefer the spicy kind ) and 8 more..
Creamy Lentil Soup II

Olive oil, Onion, chopped, Garlic cloves, minced and 12 more..