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Smoked Salmon Spread Recipe

Smoked Salmon Spread Recipe

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Ingredients:

Serving

1 (15 1/2 oz) can pink salmon, drained and flaked
1 (8 oz) package cream cheese, softened
1 tbsp red onion, grated
1 tbsp horseradish
1/4 tsp salt
1 tbsp lemon juice
1/4 tsp liquid smoke
1/4 cup almonds, finely chopped
2 tbsp fresh parsley, chopped
1/4 cup pretzel, thins (crushed )

Directions:

Remove skin and bones from salmon. Combine all ingredients (except nuts, parsley and pretzels) in a bowl. Mix well with a fork. Form into a half round ball. Wrap with plastic wrap and chill for 2 hours. Mix nuts, parsley and crushed pretzels together, then put on top of chilled ball, pressing lightly to adhere. Serve with Ritz crackers & enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.81 Kcal (296 kJ)
Calories from fat	35.98 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	5.75mg	2%
Sodium	157.92mg	7%
Potassium	67.9mg	1%
Total Carbs	6.69g	2%
Sugars	0.66g	3%
Dietary Fiber	0.72g	3%
Protein	2.56g	5%
Vitamin C	2.6mg	4%
Iron	0.5mg	3%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	279.52 Kcal (1170 kJ)
Calories from fat	142.04 Kcal
		% Daily Value*
Total Fat	15.78g	6%
Cholesterol	22.69mg	2%
Sodium	623.38mg	7%
Potassium	268.02mg	1%
Total Carbs	26.41g	2%
Sugars	2.59g	3%
Dietary Fiber	2.82g	3%
Protein	10.11g	5%
Vitamin C	10.1mg	4%
Iron	1.9mg	3%
Calcium	74.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
good source of fiber

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