Directions:
- Flake the salmon into small pieces.
- Peel, core and dice the pear(s) and sprinkle them with lemon or lime juice, set aside.
- In a Foodprocessor mix the cream cheese, yoghurt and horseradish, remove to a serving bowl.
- Fold in the diced pears and flaked salmon, season with salt and pepper and sprinkle with chopped herbs.
- Garnish with lettuce, lemon wedges and herbs, chill for a few minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.73 Kcal (673 kJ) | ||
| Calories from fat | 97.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 17% | |
|---|---|---|---|
| Cholesterol | 38.44mg | 13% | |
| Sodium | 346.02mg | 14% | |
| Potassium | 125.7mg | 3% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.25 Kcal (617 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 17% | |
|---|---|---|---|
| Cholesterol | 35.22mg | 13% | |
| Sodium | 316.99mg | 14% | |
| Potassium | 115.15mg | 3% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 7.82g | 17% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 50mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chilled Cucumber Soup With Shrimp and Goat Cheese
English cucumbers, skins removed and diced and 12 more.. -
Shrimp Salad With Horseradish And Dill
Diced carrots, Diced peeled potatoes, Frozen peas and 8 more.. -
Open-Faced Pastrami Omelet on Pumpernickel
Sliced peeled english cucumber, Whole-grain dijon mustard and 11 more.. -
Perky Olive Penguins
Jumbo pitted ripe olives, drained, Cream cheese, softened and 9 more.. -
Special Holiday Potatoes
Yukon gold potatoes, Butter, divided and 9 more.. -
Perky Olive Penguins
Jumbo pitted ripe olives, drained, Cream cheese, softened and 9 more.. -
Smoked Salmon Salad
Smoked salmon, Sour cream and 6 more.. -
German Yogurt Dressing
Greek yogurt, Fresh lemon juice, Salt, Garlic powder and 7 more.. -
Creamy Garden Salad With Tuna
Non-fat plain greek yogurt, Grainy mustard, Garlic, minced and 8 more.. -
Smoked Salmon - Pickled
Smoked salmon, Spanish onion, thinly sliced, Oil and 6 more.. -
Smoked Salmon Mousse
Smoked salmon, Heavy cream, Cream cheese, softened and 4 more..
Also Try
-
-
-
Smoked Salmon Spread (Barefoot Contessa) Ina Garten
Cream cheese, at room temperature, Sour cream and 6 more.. -
Smoked Trout Potato Salad With Dill and Horseradish
Potato, peeled and diced into 1 . 5cm cubes and 9 more.. -
Smoked Salmon Pizza With Red Onion and Dill
Purchased fully baked prepared pizza crust (like boboli) and 7 more.. -
Smoked Salmon Carpaccio With Extra Virgin Olive Oil and Lemon
Smoked salmon, thinly sliced, Extra virgin olive oil and 6 more.. -
-
-
Smoked Salmon Bites with Shallot Sauce
Sheet frozen puff pastry, thawed, Shallots, Dijon mustard and 7 more.. -
Smoked Salmon Platter with Dill Sour Cream
Sliced smoked salmon, Sour cream, Chopped fresh dill and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
