Directions:
- After deboning and draining the salmon, mix together the first 6 ingredients.
- Form into a ball.
- Roll into the corflake crumbs.
- Chill, over night is best.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.35 Kcal (860 kJ) | ||
| Calories from fat | 176.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Cholesterol | 65.63mg | 22% | |
| Sodium | 338.05mg | 14% | |
| Potassium | 114.85mg | 2% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 2mg | 3% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 286.32 Kcal (1199 kJ) | ||
| Calories from fat | 245.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 30% | |
|---|---|---|---|
| Cholesterol | 91.51mg | 22% | |
| Sodium | 471.34mg | 14% | |
| Potassium | 160.14mg | 2% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 2.81g | 8% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 6.87g | 10% | |
| Vitamin C | 2.8mg | 3% | |
| Calcium | 80.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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