Smoked Salmon in Cucumber Cups Recipe

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Ingredients:

Serving

2 medium cucumbers , about 1 inch diameter
6 oz smoked salmon
1/2 cup sour cream
1/3 cup chopped fresh cilantro leaves
1 tbsp lime zest
2 tsp fresh lime juice
salt
cayenne pepper

Directions:

Peel cucumber; cut into 3/4-inch slices; using tiny spoon or scoop, form cucumber cup by scooping out seeds, leaving some flesh in base of cup; set aside.
In medium-size bowl, flake smoked salmon, discarding skin and any bone; blend in sour cream, cilantro, lime zest, lime juice, salt, and cayenne pepper to taste.
Mound salmon into cucumber cups; sprinkle lightly with a few grains cayenne pepper; garnish with additional lime peel strips, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.72 Kcal (455 kJ)
Calories from fat	46.32 Kcal
		% Daily Value*
Total Fat	5.15g	8%
Cholesterol	21.08mg	7%
Sodium	365.53mg	15%
Potassium	281.88mg	6%
Total Carbs	4.64g	2%
Sugars	1.11g	4%
Dietary Fiber	1.04g	4%
Protein	10.42g	21%
Vitamin C	4.4mg	7%
Iron	0.5mg	3%
Calcium	60.5mg	6%

Amount Per 100 g
Calories	60.63 Kcal (254 kJ)
Calories from fat	25.83 Kcal
		% Daily Value*
Total Fat	2.87g	8%
Cholesterol	11.75mg	7%
Sodium	203.83mg	15%
Potassium	157.18mg	6%
Total Carbs	2.59g	2%
Sugars	0.62g	4%
Dietary Fiber	0.58g	4%
Protein	5.81g	21%
Vitamin C	2.5mg	7%
Iron	0.3mg	3%
Calcium	33.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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