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Smoked Salmon and Avocado with Lemon Caper Butter on Pumpernickel Bread Recipe

Smoked Salmon and Avocado with Lemon Caper Butter on Pumpernickel Bread Recipe

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Smoked Salmon and Avocado with Lemon Caper Butter on Pumpernickel Bread

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Ingredients

Count

Nutrition

391

Calories

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Ingredients:

Serving

5 tbsp unsalted butter, softened
1 tbsp fresh lemon juice
1 tbsp drained bottled capers
8 slices of pumpernickel bread
1/2 lb thinly sliced smoked salmon
1 small red onion, sliced thin
1 avocado (preferably california), pitted, peeled, cut into 12 wedges, and sprinkled with the juice of 1/2 lemon
1 cup alfalfa sprouts

Directions:

In a small bowl cream together the butter, the lemon juice, the capers, and salt and pepper to taste and spread the lemon caper butter on one side of each slice of bread. Layer half the bread slices with the salmon, the onion, the avocado, and the sprouts and top the sandwiches with the remaining bread slices, pressing them firmly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.6 Kcal (1635 kJ)
Calories from fat	210.68 Kcal
		% Daily Value*
Total Fat	23.41g	36%
Cholesterol	51.2mg	17%
Sodium	819.79mg	34%
Potassium	420.86mg	9%
Total Carbs	30.13g	10%
Sugars	1.33g	5%
Dietary Fiber	6.6g	26%
Protein	16.29g	33%
Vitamin C	6.5mg	11%
Vitamin A	0.2mg	6%
Iron	2.6mg	14%
Calcium	58mg	6%

Amount Per 100 g
Calories	203.28 Kcal (851 kJ)
Calories from fat	109.64 Kcal
		% Daily Value*
Total Fat	12.18g	36%
Cholesterol	26.65mg	17%
Sodium	426.64mg	34%
Potassium	219.03mg	9%
Total Carbs	15.68g	10%
Sugars	0.69g	5%
Dietary Fiber	3.43g	26%
Protein	8.48g	33%
Vitamin C	3.4mg	11%
Vitamin A	0.1mg	6%
Iron	1.3mg	14%
Calcium	30.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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