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Chips With Smoked Salmon and Avocado Salsa Recipe

Chips With Smoked Salmon and Avocado Salsa Recipe

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Chips With Smoked Salmon and Avocado Salsa

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Ingredients:

Serving

1 russet potato , scrubbed but not peeled, thinly sliced on a mandoline (about 3 mm/1/8 inch thick)
1/4 cup olive oil
2 1/2 oz smoked salmon
1 avocado, cut into small dice
1 tbsp lime juice
1 tbsp fresh chives, chopped
1 tbsp fresh cilantro, chopped
1 pinch sugar
1/4 cup sour cream
salt and pepper

Directions:

With the rack in the middle position, preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
In a bowl, toss the potato slices with the oil. Arrange the slices on the baking sheet. Bake until golden brown, about 20 minutes. Remove the chips from the baking sheet. Season with salt. In another bowl, combine the avocado with the lime juice, herbs and sugar. Season with salt and pepper.
Top each chip with a piece of salmon and small dollops of salsa and sour cream. Season with pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.01 Kcal (1206 kJ)
Calories from fat	214.41 Kcal
		% Daily Value*
Total Fat	23.82g	37%
Cholesterol	9.1mg	3%
Sodium	158.74mg	7%
Potassium	550.1mg	12%
Total Carbs	15.01g	5%
Sugars	1.09g	4%
Dietary Fiber	4.41g	18%
Protein	6.09g	12%
Vitamin C	10.2mg	17%
Iron	1.1mg	6%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	199.6 Kcal (836 kJ)
Calories from fat	148.59 Kcal
		% Daily Value*
Total Fat	16.51g	37%
Cholesterol	6.31mg	3%
Sodium	110.01mg	7%
Potassium	381.23mg	12%
Total Carbs	10.41g	5%
Sugars	0.75g	4%
Dietary Fiber	3.05g	18%
Protein	4.22g	12%
Vitamin C	7.1mg	17%
Iron	0.8mg	6%
Calcium	25.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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