Fancy Green Beans Recipe

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Fancy Green Beans
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Ingredients:

Directions:

  1. In a small bowl, stir together the teriyaki sauce, honey, and butter.
  2. Fill a bowl with cold water and ice cubes.
  3. Bring a large pot of water to a boil and add the lemon juice. Drop in the beans and cook for 4 to 5 minutes, or until beans are bright green. Drain the beans in a colander and then plunge them into the iced water. Drain again and set aside.
  4. In a skillet, cook the bacon until very crispy, crumble and set aside. Saute the bell pepper and onion in the hot bacon fat for 2 minutes. Add the beans, cashews, and bacon to the skillet. Add the teriyaki-honey sauce and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.69 Kcal (953 kJ)
Calories from fat 128.93 Kcal
% Daily Value*
Total Fat 14.33g 22%
Cholesterol 11.25mg 4%
Sodium 302.69mg 13%
Potassium 450.45mg 10%
Total Carbs 20.39g 7%
Sugars 9.7g 39%
Dietary Fiber 4.56g 18%
Protein 7.6g 15%
Vitamin C 31.9mg 53%
Vitamin A 0.4mg 14%
Iron 9.3mg 52%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 116.83 Kcal (489 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 22%
Cholesterol 5.77mg 4%
Sodium 155.32mg 13%
Potassium 231.14mg 10%
Total Carbs 10.46g 7%
Sugars 4.97g 39%
Dietary Fiber 2.34g 18%
Protein 3.9g 15%
Vitamin C 16.4mg 53%
Vitamin A 0.2mg 14%
Iron 4.8mg 52%
Calcium 29.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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