Directions:
- Combine cream cheese and mustard in small bowl; mix well. Stir in peppers and green onion.
- Spread cream cheese mixture evenly onto cut sides of bagels. Cover bottom half of each bagel with 2 slices chicken, folding chicken to fit on bagel. Top each with 2 cucumber slices and bagel top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.32 Kcal (621 kJ) | ||
| Calories from fat | 43.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 20.43mg | 7% | |
| Sodium | 462.33mg | 19% | |
| Potassium | 124.89mg | 3% | |
| Total Carbs | 16.22g | 5% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 4.2mg | 24% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 168 Kcal (703 kJ) | ||
| Calories from fat | 49.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 7% | |
|---|---|---|---|
| Cholesterol | 23.14mg | 7% | |
| Sodium | 523.7mg | 19% | |
| Potassium | 141.47mg | 3% | |
| Total Carbs | 18.37g | 5% | |
| Sugars | 1.75g | 6% | |
| Dietary Fiber | 0.96g | 3% | |
| Protein | 10.57g | 19% | |
| Vitamin C | 14.2mg | 21% | |
| Iron | 4.8mg | 24% | |
| Calcium | 86.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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