| Amount Per 1 Serving | |||
| Calories | 426.88 Kcal (1787 kJ) | ||
| Calories from fat | 127.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Cholesterol | 18.22mg | 6% | |
| Sodium | 1060.86mg | 44% | |
| Potassium | 404.56mg | 9% | |
| Total Carbs | 50.38g | 17% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 24.83g | 50% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 33.3mg | 185% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 195.56 Kcal (819 kJ) | ||
| Calories from fat | 58.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 22% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 6% | |
| Sodium | 486mg | 44% | |
| Potassium | 185.34mg | 9% | |
| Total Carbs | 23.08g | 17% | |
| Sugars | 3.3g | 29% | |
| Dietary Fiber | 2.17g | 19% | |
| Protein | 11.38g | 50% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 15.3mg | 185% | |
| Calcium | 40.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.