Amount Per 1 Serving | |||
Calories | 426.88 Kcal (1787 kJ) | ||
Calories from fat | 127.1 Kcal | ||
% Daily Value* | |||
Total Fat | 14.12g | 22% | |
---|---|---|---|
Cholesterol | 18.22mg | 6% | |
Sodium | 1060.86mg | 44% | |
Potassium | 404.56mg | 9% | |
Total Carbs | 50.38g | 17% | |
Sugars | 7.21g | 29% | |
Dietary Fiber | 4.75g | 19% | |
Protein | 24.83g | 50% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.4mg | 15% | |
Iron | 33.3mg | 185% | |
Calcium | 87.7mg | 9% |
Amount Per 100 g | |||
Calories | 195.56 Kcal (819 kJ) | ||
Calories from fat | 58.23 Kcal | ||
% Daily Value* | |||
Total Fat | 6.47g | 22% | |
---|---|---|---|
Cholesterol | 8.34mg | 6% | |
Sodium | 486mg | 44% | |
Potassium | 185.34mg | 9% | |
Total Carbs | 23.08g | 17% | |
Sugars | 3.3g | 29% | |
Dietary Fiber | 2.17g | 19% | |
Protein | 11.38g | 50% | |
Vitamin C | 2mg | 7% | |
Vitamin A | 0.2mg | 15% | |
Iron | 15.3mg | 185% | |
Calcium | 40.2mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.