Directions:
- Stir the Dijon mustard, dill, green onion, Cheddar cheese, corn, peas, and edamame in a bowl until evenly combined. Stir in the iceberg lettuce, season to taste with salt and pepper, and toss to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.49 Kcal (1191 kJ) | ||
| Calories from fat | 117.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 32.24mg | 11% | |
| Sodium | 365.72mg | 15% | |
| Potassium | 710.19mg | 15% | |
| Total Carbs | 29.63g | 10% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 16.93g | 34% | |
| Vitamin C | 43.8mg | 73% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 111.3mg | 618% | |
| Calcium | 300.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 66.8 Kcal (280 kJ) | ||
| Calories from fat | 27.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 20% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 11% | |
| Sodium | 85.87mg | 15% | |
| Potassium | 166.75mg | 15% | |
| Total Carbs | 6.96g | 10% | |
| Sugars | 1.57g | 27% | |
| Dietary Fiber | 1.52g | 26% | |
| Protein | 3.98g | 34% | |
| Vitamin C | 10.3mg | 73% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 26.1mg | 618% | |
| Calcium | 70.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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