Directions:
- Place all ingredients except scallion in a food processor and pulse until smooth.
- Garnish with scallion.
- Serve with crudites.(crunchy raw veggies).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.65 Kcal (287 kJ) | ||
| Calories from fat | 9.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Cholesterol | 6.46mg | 2% | |
| Sodium | 613.79mg | 26% | |
| Potassium | 163.2mg | 3% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 10mg | 56% | |
| Calcium | 138.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 65.52 Kcal (274 kJ) | ||
| Calories from fat | 8.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 585.81mg | 26% | |
| Potassium | 155.76mg | 3% | |
| Total Carbs | 8.12g | 3% | |
| Sugars | 5.11g | 21% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 38.8mg | 68% | |
| Iron | 9.6mg | 56% | |
| Calcium | 132.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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