Directions:
- In a small bowl, beat cream cheese and sour cream until smooth. Stir in the peppers, cheeses, onion, garlic powder and pepper. Refrigerate for at least one hour. Serve with crackers. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.9 Kcal (213 kJ) | ||
| Calories from fat | 27.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 3% | |
| Sodium | 134.07mg | 6% | |
| Potassium | 49.55mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 1.9mg | 10% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158 Kcal (662 kJ) | ||
| Calories from fat | 86.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 5% | |
|---|---|---|---|
| Cholesterol | 30.19mg | 3% | |
| Sodium | 416.14mg | 6% | |
| Potassium | 153.81mg | 1% | |
| Total Carbs | 5.72g | 1% | |
| Sugars | 2.35g | 3% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 12.95g | 8% | |
| Vitamin C | 23.3mg | 12% | |
| Iron | 5.8mg | 10% | |
| Calcium | 288.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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