Smoked Chicken Stew With Herb Dumplings Recipe

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Smoked Chicken Stew With Herb Dumplings
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Ingredients:

Directions:

  1. Bring the stock to a simmer in a large stockpot
  2. Brown the bacon in a Dutch oven until lightly crisp
  3. Remove the bacon, but keep some of the fat; add the leeks and sauté for 5 minutes
  4. Add the celery and the carrots and sauté for 5 minutes
  5. Add the potatoes, turnip, and warm stock and bring to a boil; cook for 10 minutes
  6. Add the chicken, salt, tarragon, and thyme; return to a simmer
  7. Cover and cook at a low boil until the potatoes are tender
  8. Stir in the parsley, bacon, and cream; add the white pepper
  9. **Dumplings**
  10. Stir the flour and baking powder together in a bowl
  11. Stir in the salt and herbs
  12. Beat the milk, butter, and eggs together in another bowl
  13. Add the wet ingredients to the dry ingredients; mix well
  14. Stir in the cheese
  15. Place the dumplings by spoonfuls on the top of the stew
  16. Cover and cook for 10 minutes; dumplings are done when they are plump and firm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.87 Kcal (3868 kJ)
Calories from fat 473.55 Kcal
% Daily Value*
Total Fat 52.62g 81%
Cholesterol 192.78mg 64%
Sodium 2155.54mg 90%
Potassium 1474.21mg 31%
Total Carbs 76.3g 25%
Sugars 13.73g 55%
Dietary Fiber 6.21g 25%
Protein 38.02g 76%
Vitamin C 27.4mg 46%
Vitamin A 0.3mg 11%
Iron 4.1mg 23%
Calcium 260.9mg 26%
Amount Per 100 g
Calories 120.93 Kcal (506 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 81%
Cholesterol 25.24mg 64%
Sodium 282.16mg 90%
Potassium 192.97mg 31%
Total Carbs 9.99g 25%
Sugars 1.8g 55%
Dietary Fiber 0.81g 25%
Protein 4.98g 76%
Vitamin C 3.6mg 46%
Iron 0.5mg 23%
Calcium 34.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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