Directions:
- Split bagel in half horizontally. Spread cut sides with cream cheese. Over cheese on 1 bagel half, layer cucumber, smoked salmon, red onion, and capers. Set remaining bagel half, cream cheese side down, over filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.46 Kcal (3042 kJ) | ||
| Calories from fat | 130.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 22% | |
|---|---|---|---|
| Cholesterol | 39.56mg | 13% | |
| Sodium | 1735.01mg | 72% | |
| Potassium | 996.73mg | 21% | |
| Total Carbs | 113.98g | 38% | |
| Sugars | 17.46g | 70% | |
| Dietary Fiber | 19.33g | 77% | |
| Protein | 35.73g | 71% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 29.4mg | 163% | |
| Calcium | 213.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 104.58 Kcal (438 kJ) | ||
| Calories from fat | 18.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 22% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 13% | |
| Sodium | 249.76mg | 72% | |
| Potassium | 143.48mg | 21% | |
| Total Carbs | 16.41g | 38% | |
| Sugars | 2.51g | 70% | |
| Dietary Fiber | 2.78g | 77% | |
| Protein | 5.14g | 71% | |
| Vitamin C | 3.7mg | 42% | |
| Iron | 4.2mg | 163% | |
| Calcium | 30.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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