Slow cooker pulled pork Recipe

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Ingredients

Count

Nutrition

183

Calories

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Ingredients:

Serving

2 lb pork tenderloins (about 1. 5
1/4 tsp garlic powder
1/2 tsp salt
1/4 tsp pepper
1 large sweet or yellow onion, chopped
3/4 bottle barbecue sauceyour choice
1/2 cup non-alcoholic amber beer or light beer

Directions:

) coat the inside of the slow cooker with canola cooking spray. Place the pork tenderloins in bottom of slow cooker and sprinkle Grailc, salt and pepper evenly over the top.
) sprinkle chopped onions over pork and top that with barbecue sauce and beer. Cover and cook on LOW for 8 hours. Shred pork with a fork and stir to combine all ingredient .
) serve the pork filling on a whole grain bun or roll.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.09 Kcal (767 kJ)
Calories from fat	27.25 Kcal
		% Daily Value*
Total Fat	3.03g	5%
Cholesterol	98.26mg	33%
Sodium	278.42mg	12%
Potassium	671.66mg	14%
Total Carbs	4.57g	2%
Sugars	2.76g	11%
Dietary Fiber	0.59g	2%
Protein	32.33g	65%
Vitamin C	2.8mg	5%
Iron	1.5mg	8%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	88.43 Kcal (370 kJ)
Calories from fat	13.16 Kcal
		% Daily Value*
Total Fat	1.46g	5%
Cholesterol	47.45mg	33%
Sodium	134.46mg	12%
Potassium	324.38mg	14%
Total Carbs	2.21g	2%
Sugars	1.33g	11%
Dietary Fiber	0.28g	2%
Protein	15.61g	65%
Vitamin C	1.3mg	5%
Iron	0.7mg	8%
Calcium	9.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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