Caramelized Onions for the Grill or Oven Recipe

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Caramelized Onions for the Grill or Oven
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Ingredients:

Directions:

  1. Set outdoor grill to medium.
  2. Place the onion wedges on a large square of heavy-duty foil.
  3. Dot the top of the wedges with butter cubes, then sprinkle with bouillon powder, garlic powder, salt and ground black pepper.
  4. Fold the foil square into a packet.
  5. Prick a small hole in the top of the packet to allow heat to escape.
  6. Place the packet (hole-side facing up) on the preheated grill.
  7. Cook for about 45 minutes to 1 hour or until the onions are a deep golden brown (shake the packet or open and stir the onions about halfway through to prevent burning).
  8. For oven baking; place the sealed foil packets on a small jelly-roll sheet.
  9. Bake 375 degrees F for about 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.5 Kcal (94 kJ)
Calories from fat 13.27 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 3.86mg 1%
Sodium 134.42mg 6%
Potassium 35.34mg 1%
Total Carbs 2.29g 1%
Sugars 1.45g 6%
Dietary Fiber 0.28g 1%
Protein 0.36g 1%
Vitamin C 1.4mg 2%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 75.36 Kcal (316 kJ)
Calories from fat 44.46 Kcal
% Daily Value*
Total Fat 4.94g 2%
Cholesterol 12.92mg 1%
Sodium 450.26mg 6%
Potassium 118.36mg 1%
Total Carbs 7.68g 1%
Sugars 4.85g 6%
Dietary Fiber 0.93g 1%
Protein 1.22g 1%
Vitamin C 4.6mg 2%
Vitamin A 0.1mg 1%
Calcium 20.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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