Slow Cooker Pulled Pork Roast Recipe

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Slow Cooker Pulled Pork Roast
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Ingredients:

Directions:

  1. Remove all string from the roast and trim away excess fat. Place the chili powder in a bowl; blend in the oil, chili, pepper, cumin, coriander, paprika, allspice, salt and garlic to make a paste. Rub all over the pork, working the spice mixture into the meat well. Marinate for at least 30 minutes or overnight. Transfer the roast to a slow cooker.
  2. Blend the ketchup with the vinegar, molasses and mustard. Pour mixture over the roast and cook on low for 8 to 10 hours or until very tender.
  3. Transfer the roast to a large bowl; discard any visible fat. Use two forks to separate the meat into long strands. Remove 1 1/2 cups of the cooking juices and strain into a saucepan. Whisk in the cornstarch and bring to a boil. Cook, stirring, until thickened and bubbling. Return the shredded meat to the slow cooker; stir to combine with remaining cooking juices. Serve the meat on soft rolls; drizzle with thickened sauce mixture to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1662.29 Kcal (6960 kJ)
Calories from fat 845.94 Kcal
% Daily Value*
Total Fat 93.99g 145%
Cholesterol 19.35mg 6%
Sodium 3875.31mg 161%
Potassium 304.29mg 6%
Total Carbs 174.8g 58%
Sugars 20.86g 83%
Dietary Fiber 9.71g 39%
Protein 28.08g 56%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 1210.88 Kcal (5070 kJ)
Calories from fat 616.22 Kcal
% Daily Value*
Total Fat 68.47g 145%
Cholesterol 14.1mg 6%
Sodium 2822.93mg 161%
Potassium 221.66mg 6%
Total Carbs 127.33g 58%
Sugars 15.2g 83%
Dietary Fiber 7.08g 39%
Protein 20.45g 56%
Vitamin C 0.9mg 2%
Iron 0.8mg 6%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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