Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients.
- Cover and cook on low for 6 hours or until heated through. Yield: 12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.65 Kcal (689 kJ) | ||
| Calories from fat | 90.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 46.93mg | 16% | |
| Sodium | 191.32mg | 8% | |
| Potassium | 294.75mg | 6% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 15.46g | 31% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.02 Kcal (708 kJ) | ||
| Calories from fat | 93.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 48.18mg | 16% | |
| Sodium | 196.4mg | 8% | |
| Potassium | 302.58mg | 6% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.41g | 5% | |
| Protein | 15.87g | 31% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 2.1mg | 11% | |
| Calcium | 24mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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