Directions:
- Toss the beef with 1 tablespoon each of brown sugar and salt in a large bowl. Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef in batches until browned on all sides, 4 to 5 minutes. Transfer to a 5 to 6 quart slow cooker.
- Reduce heat to medium, add the onions to the skillet and cook until soft, about 5 minutes. Stir in the garlic, chilies, cumin, and chili powder and cook 3 minutes. Add 1 1/2 cups water and the tomatoes and simmer, scraping up the browned bits from the bottom, about 3 minutes. Transfer to the slow cooker, cover and cook on low for 7 hours.
- Add the remaining 1 tablespoon of brown sugar and the hot sauce (optional) to the chili. Serve with green onions, cilantro, and sour cream for topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.38 Kcal (1454 kJ) | ||
| Calories from fat | 148.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 119.07mg | 40% | |
| Sodium | 415.9mg | 17% | |
| Potassium | 1126.12mg | 24% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 6.3g | 25% | |
| Protein | 44.38g | 89% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 7.3mg | 41% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 143.18 Kcal (599 kJ) | ||
| Calories from fat | 61.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 25% | |
|---|---|---|---|
| Cholesterol | 49.08mg | 40% | |
| Sodium | 171.42mg | 17% | |
| Potassium | 464.17mg | 24% | |
| Total Carbs | 4.75g | 4% | |
| Sugars | 0.97g | 9% | |
| Dietary Fiber | 2.6g | 25% | |
| Protein | 18.29g | 89% | |
| Vitamin C | 11.5mg | 47% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 41% | |
| Calcium | 39.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mount Rainier Chili
Great northern while beans, rinsed and picked over and 15 more.. -
Karahi Chicken
Vegetable oil, Onions, finely chopped and 13 more.. -
Mexican 'White' Chicken Chili
Vegetable oil, Chopped onion, Minced garlic and 10 more.. -
Vegetarian Tortilla Soup
Vegetable oil cooking spray, Chopped onion and 11 more.. -
Beef Taquitos
Vegetable oil, plus more and 11 more.. -
Sopa de Albondigas (Mexican Meatball Soup)
Vegetable oil, Onion, chopped, Garlic, minced and 17 more.. -
Toasted Jalapeno Tomatillo And Watermelon Salsa Th...
Tomatillos parchment type wiht coating removed and 9 more.. -
Chicken Masala Curry
Vegetable oil (ghee) or 2 tbsp clarified butter (ghee) and 12 more.. -
Beef Taquitos
Vegetable oil, plus more for brushing on the taquitos and 10 more.. -
Black Bean Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Beef Taquitos
Vegetable oil, plus more for brushing on the taquitos and 10 more.. -
Spicy Black Bean Empanadas
Pepperidge farm puff pastry sheets, Egg, Water and 13 more.. -
Chili Beef Stew
Boneless beef chuck , cut into cubes, Flour, Butter and 9 more..
Also Try
-
-
-
-
Granny's Slow Cooker Vegetarian Chili
Condensed black bean soup (or canned black beans in juice) and 18 more.. -
Weight Watcher's 2 Pts Slow Cooker Beef Chili
Extra lean ground beef or 1 lb ground turkey and 11 more.. -
-
-
Slow Cooker Chicken and Corn Chili
Boneless skinless chicken breasts, Pace picante sauce and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
