Blue Cheese-Onion Steak Bites Recipe

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Ingredients:

Serving

3 large onions, thinly sliced into rings
3 tbsp butter
12 garlic cloves, minced
4 beef tenderloin steaks (6 oz each)
1/4 tsp salt
1/4 tsp pepper
1 loaf (10-1/2 oz) french bread baguette , cut into 1/4-inch slices
4 oz cream cheese, softened
1 cup (4 oz) crumbled blue cheese
1/8 tsp salt
1/8 tsp pepper

Directions:

• In a large skillet, saute onions in butter until onions are softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until onions are golden brown. Add garlic; cook 1 minute longer.
• Meanwhile, sprinkle beef with salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
• Grill steaks, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Cut into thin slices.
• Place bread on ungreased baking sheets. Bake at 400° for 4-6 minutes or until lightly browned.
• Meanwhile, place the cream cheese, blue cheese, salt and pepper in a food processor; cover and process until blended. Spread each bread slice with 1 teaspoon cheese mixture; top with steak and onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.54 Kcal (1560 kJ)
Calories from fat	230.32 Kcal
		% Daily Value*
Total Fat	25.59g	39%
Cholesterol	97.67mg	33%
Sodium	441.43mg	18%
Potassium	406mg	9%
Total Carbs	17.98g	6%
Sugars	5.51g	22%
Dietary Fiber	2.7g	11%
Protein	17.39g	35%
Vitamin C	10.7mg	18%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	118.7mg	12%

Amount Per 100 g
Calories	170.9 Kcal (716 kJ)
Calories from fat	105.66 Kcal
		% Daily Value*
Total Fat	11.74g	39%
Cholesterol	44.81mg	33%
Sodium	202.5mg	18%
Potassium	186.25mg	9%
Total Carbs	8.25g	6%
Sugars	2.53g	22%
Dietary Fiber	1.24g	11%
Protein	7.98g	35%
Vitamin C	4.9mg	18%
Iron	0.5mg	6%
Calcium	54.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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