Sweet 'n' Tangy Chicken Recipe

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Ingredients:

Serving

1 medium onion, chopped
1-1/2 tsp minced garlic
1 broiler/fryer chicken (3 lb), cut up, skin removed
2/3 cup ketchup
1/3 cup packed brown sugar
1 tbsp chili powder
1 tbsp lemon juice
1 tsp dried basil
1/2 tsp salt
1/4 tsp pepper
1/8 tsp hot pepper sauce
2 tbsp cornstarch
3 tbsp cold water

Directions:

In a 3-qt. slow cooker, combine onion and garlic; top with chicken. In a small bowl, combine the ketchup, brown sugar, chili powder, lemon juice, basil, salt, pepper and pepper sauce; pour over chicken. Cover and cook on low for 4-5 hours or until meat is tender. Remove chicken to a serving platter; keep warm.
Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1505.09 Kcal (6302 kJ)
Calories from fat	1096.41 Kcal
		% Daily Value*
Total Fat	121.82g	187%
Cholesterol	370.74mg	124%
Sodium	786.73mg	33%
Potassium	468.67mg	10%
Total Carbs	47.89g	16%
Sugars	20.56g	82%
Dietary Fiber	3g	12%
Protein	47.25g	94%
Vitamin C	13mg	22%
Iron	4.5mg	25%
Calcium	89.3mg	9%

Amount Per 100 g
Calories	335.51 Kcal (1405 kJ)
Calories from fat	244.41 Kcal
		% Daily Value*
Total Fat	27.16g	187%
Cholesterol	82.64mg	124%
Sodium	175.38mg	33%
Potassium	104.48mg	10%
Total Carbs	10.68g	16%
Sugars	4.58g	82%
Dietary Fiber	0.67g	12%
Protein	10.53g	94%
Vitamin C	2.9mg	22%
Iron	1mg	25%
Calcium	19.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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