Directions:
- Saute: chicken portions in the olive oil and butter fpr about 10 minutes, or until golden brown on all sides.
- Add:onion, green pepper, garlic, dried basil, salt and pepper. and cook for 5 minutes.
- Add:stewed tomatoes and stir to mix. Bring to a boil, cover and cook over low heat for 20 minutes, stirring occcasionally.
- Add: red wine and cook for 10 minutes more.
- While the chicken is cooking: cook the noodles in a pot of rapidly boiling salted water for 8-10 minutes.
- Serve the chicken and sauce over the hot cooked noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.57 Kcal (429 kJ) | ||
| Calories from fat | 62.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 34.08mg | 11% | |
| Sodium | 82.35mg | 3% | |
| Potassium | 87.65mg | 2% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 209.95 Kcal (879 kJ) | ||
| Calories from fat | 127.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 11% | |
|---|---|---|---|
| Cholesterol | 69.75mg | 11% | |
| Sodium | 168.56mg | 3% | |
| Potassium | 179.4mg | 2% | |
| Total Carbs | 6.6g | 1% | |
| Sugars | 0.94g | 2% | |
| Dietary Fiber | 0.57g | 1% | |
| Protein | 12.56g | 12% | |
| Vitamin C | 6.2mg | 5% | |
| Iron | 1mg | 3% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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