Directions:
- Season the meat with salt and pepper, layer it into the slow cooker.
- Mix the remaining ingredients and pour over the meat.
- Cook on low for 7-8 hours.
- Serve with noodles or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.03 Kcal (1419 kJ) | ||
| Calories from fat | 190.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Cholesterol | 105.82mg | 35% | |
| Sodium | 780.36mg | 33% | |
| Potassium | 585.95mg | 12% | |
| Total Carbs | 7.29g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 29.8g | 60% | |
| Iron | 4mg | 22% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.87 Kcal (523 kJ) | ||
| Calories from fat | 70.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 32% | |
|---|---|---|---|
| Cholesterol | 38.97mg | 35% | |
| Sodium | 287.42mg | 33% | |
| Potassium | 215.82mg | 12% | |
| Total Carbs | 2.69g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 10.98g | 60% | |
| Iron | 1.5mg | 22% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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