Directions:
- Put the tenderloin(s) into the crockpot.
- Mix onion soup mix, cream of mushroom soup, and water together and pour the mixture over the tenderloin(s).
- Set the crockpot on either High (about 4hrs) or Low (about 8 or 10hrs).
- Serve with rice, noodles or mashed potatoes. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.76 Kcal (573 kJ) | ||
| Calories from fat | 22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 369.77mg | 15% | |
| Potassium | 480.18mg | 10% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 24.09g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 91.12 Kcal (382 kJ) | ||
| Calories from fat | 14.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 4% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 25% | |
| Sodium | 246.37mg | 15% | |
| Potassium | 319.94mg | 10% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 16.05g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 6% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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