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Comfort Pot Roast (For the Crock Pot) Recipe

Comfort Pot Roast (For the Crock Pot) Recipe

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Ingredients:

Serving

3 -5 lbs chuck roast
1 medium onion, peeled and sliced
1 -2 lb carrot, peeled (if thin, leave whole
1 (1 1/4 oz) envelope dry onion soup mix, divided
1 (10 3/4 oz) can condensed cream of mushroom soup
2 tbsp water
1 1/2 tsp paprika
1 tsp onion powder (from soup envelope)
1/2 tsp garlic powder
1/4 tsp ground black pepper

Directions:

Put 2 tablespoons water in bottom of crock pot.
Place carrots in crock pot.
Combine paprika, onion soup powder, garlic powder and pepper (making a dry rub).
Rub into roast, coating all sides.
Place roast in cooker.
Sprinkle 1/2 of the remaining soup mix over roast.
Layer sliced onions on top.
Sprinkle with remaining soup mix.
Spoon cream soup over top.
Cook low 8 to 10 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	876.84 Kcal (3671 kJ)
Calories from fat	574.42 Kcal
		% Daily Value*
Total Fat	63.82g	98%
Cholesterol	217.73mg	73%
Sodium	694.64mg	29%
Potassium	1255.47mg	27%
Total Carbs	17.27g	6%
Sugars	6.73g	27%
Dietary Fiber	4.45g	18%
Protein	53.28g	107%
Vitamin C	8.3mg	14%
Vitamin A	1.1mg	38%
Iron	6.3mg	35%
Calcium	83.2mg	8%

Amount Per 100 g
Calories	194.93 Kcal (816 kJ)
Calories from fat	127.7 Kcal
		% Daily Value*
Total Fat	14.19g	98%
Cholesterol	48.4mg	73%
Sodium	154.43mg	29%
Potassium	279.1mg	27%
Total Carbs	3.84g	6%
Sugars	1.5g	27%
Dietary Fiber	0.99g	18%
Protein	11.84g	107%
Vitamin C	1.9mg	14%
Vitamin A	0.3mg	38%
Iron	1.4mg	35%
Calcium	18.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.1

Points
23

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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