Oven Roast Beef Recipe

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Oven Roast Beef
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees fahrenheit.
  2. Rub the dry soup mix on the meat, place in a covered roasting pan.
  3. Add mushroom soup and water or beer.
  4. Bake covered for 1 hour per pound of meat. If the cut of meat is very dense with little fat, remove one half hour before reaching total cooking time, slice and return to finish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.38 Kcal (994 kJ)
Calories from fat 37.31 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 123.01mg 41%
Sodium 408.59mg 17%
Potassium 819.46mg 17%
Total Carbs 2.55g 1%
Sugars 0.18g 1%
Dietary Fiber 0.28g 1%
Protein 45.92g 92%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 107.75 Kcal (451 kJ)
Calories from fat 16.93 Kcal
% Daily Value*
Total Fat 1.88g 6%
Cholesterol 55.84mg 41%
Sodium 185.46mg 17%
Potassium 371.96mg 17%
Total Carbs 1.16g 1%
Sugars 0.08g 1%
Dietary Fiber 0.13g 1%
Protein 20.84g 92%
Iron 0.9mg 11%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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