Skillet Steak With Mushroom Sauce Recipe

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Skillet Steak With Mushroom Sauce
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Ingredients:

Directions:

  1. Season the steak with pepper, then let the steak sit out to almost room temperature, this will help relax the meat fibers and make for a more tender and flavorful steak (just before frying season the steak with a small amount of salt).
  2. In a large skillet, melt half the butter over high heat; brown steak on both sides (about 2 minutes per side).
  3. Transfer to a plate.
  4. Reduce heat to med-high; add remaining butter to skillet.
  5. Cook onions, mushrooms and thyme, stirring for 10 minutes, or until liquid is released, and the mushrooms are starting to brown.
  6. Add in the garlic (if using) and cook for 2 minutes.
  7. Add flour and cook stirring for 1 minute.
  8. Gradually stir in beef stock, cream and horseradish.
  9. Reduce heat, and simmer, stirring for 5 minutes, or until sauce is thickened.
  10. Return steak, and any accumulated juices to pan; simmer for 5 minutes, or until steak is desired doneness.
  11. Let steak rest for 5 minutes.
  12. Season sauce with more salt and pepper to taste.
  13. Slice steak thinly across the grain, and serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.28 Kcal (2233 kJ)
Calories from fat 307.8 Kcal
% Daily Value*
Total Fat 34.2g 53%
Cholesterol 142.45mg 47%
Sodium 1632.19mg 68%
Potassium 859.4mg 18%
Total Carbs 20.07g 7%
Sugars 2.02g 8%
Dietary Fiber 1.26g 5%
Protein 38.83g 78%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 5.7mg 31%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 114.23 Kcal (478 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 53%
Cholesterol 30.51mg 47%
Sodium 349.63mg 68%
Potassium 184.09mg 18%
Total Carbs 4.3g 7%
Sugars 0.43g 8%
Dietary Fiber 0.27g 5%
Protein 8.32g 78%
Vitamin C 0.9mg 7%
Iron 1.2mg 31%
Calcium 26.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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