Steak With Country Sauce Recipe

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Ingredients:

Serving

1 tsp garlic salt (or 1/2 and 1/2 garlic powder and salt)
1 tsp onion powder
1 tsp black pepper
1 (2 lb) beef flank steak
4 slices bacon
1 medium onion, chopped
2 tbsp cider vinegar
2 tbsp worcestershire sauce
1 cup grape jelly
1 cup ketchup

Directions:

Sprinkle steak with seasonings.
Place in a shallow pan or double plastic bag, set aside.
In large skillet, fry bacon until crisp; remove and chop up into small pieces.
Do not drain grease; add onion; saute until golden.
Add remaining ingredients and bacon.
Stir and simmer until jelly melts and mixture is smooth; stir occasionally.
Pour half of sauce over steak, toss; cover or seal. store extra sauce in a sealed container in fridge until needed.
Let steak marinate for at least 1 hour.
Drain and discard extra sauce from marinating steak; grill as desired brushing occasionally with remaining sauce.
Heat any leftover sauce and serve with sliced steak.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	510.66 Kcal (2138 kJ)
Calories from fat	235.33 Kcal
		% Daily Value*
Total Fat	26.15g	40%
Cholesterol	63.72mg	21%
Sodium	544.75mg	23%
Potassium	371.15mg	8%
Total Carbs	45.32g	15%
Sugars	17.11g	68%
Dietary Fiber	2.1g	8%
Protein	20.93g	42%
Vitamin C	11.2mg	19%
Iron	2.2mg	12%
Calcium	51mg	5%

Amount Per 100 g
Calories	250.71 Kcal (1050 kJ)
Calories from fat	115.53 Kcal
		% Daily Value*
Total Fat	12.84g	40%
Cholesterol	31.28mg	21%
Sodium	267.44mg	23%
Potassium	182.21mg	8%
Total Carbs	22.25g	15%
Sugars	8.4g	68%
Dietary Fiber	1.03g	8%
Protein	10.27g	42%
Vitamin C	5.5mg	19%
Iron	1.1mg	12%
Calcium	25mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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