Directions:
- Cut each chicken breast into 10 or 12 strips.
- Melt the butter in a large frying pan over moderately high heat.
- Add the chicken and sprinkle with salt.
- Cook for two minutes, stirring constantly.
- Add the onion, mushrooms and paprika, and cook two minutes longer, continuing to stir.
- Add the water. Reduce the heat to moderate, cover, and cook for another two minutes.
- Meanwhile, combine the flour and sherry in a small bowl.
- Add the mixture to the pan, and cook, stirring rapidly, until the mixture thicken, about 1 minute.
- Add the sour cream or yoghurt and stir the mixture until heated through. Do not let the mixture come to a boil.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 741.11 Kcal (3103 kJ) | ||
| Calories from fat | 440.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.92g | 75% | |
|---|---|---|---|
| Cholesterol | 227.5mg | 76% | |
| Sodium | 1776.68mg | 74% | |
| Potassium | 872.42mg | 19% | |
| Total Carbs | 26.53g | 9% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 48.23g | 96% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.8mg | 15% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 197.77 Kcal (828 kJ) | ||
| Calories from fat | 117.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 75% | |
|---|---|---|---|
| Cholesterol | 60.71mg | 76% | |
| Sodium | 474.13mg | 74% | |
| Potassium | 232.82mg | 19% | |
| Total Carbs | 7.08g | 9% | |
| Sugars | 0.55g | 8% | |
| Dietary Fiber | 0.94g | 14% | |
| Protein | 12.87g | 96% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.7mg | 15% | |
| Calcium | 41.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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