Directions:
- In a large skillet, cook pork chops over medium high heat, turning once until browned on both sides, about 5 minutes. Remove to a plate.
- Add rice and seasonings from mix to skillet, along with water, tomatoes and their liquids, scallions and raisins. Mix well.
- Heat to boiling. Reduce heat and place pork chops on top of the rice. Cover and simmer for 45 minutes or until rice is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.41 Kcal (307 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 6.46mg | 0% | |
| Potassium | 175.55mg | 4% | |
| Total Carbs | 17.68g | 6% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.37 Kcal (253 kJ) | ||
| Calories from fat | 1.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 5.31mg | 0% | |
| Potassium | 144.38mg | 4% | |
| Total Carbs | 14.54g | 6% | |
| Sugars | 7.09g | 34% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 1.11g | 3% | |
| Vitamin C | 3.5mg | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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