Clay Pot Chicken Rice - Without the Clay Pot! Recipe

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Clay Pot Chicken Rice - Without the Clay Pot!
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Ingredients:

Directions:

  1. Wash the rice, then stir in the rest of the ingredients except for the garnishes.
  2. Cook the mixture in a rice-cooker as you normally would for rice.
  3. Garnish the cooked rice with the shallots and spring onion.
  4. If you like, drizzle a little more dark soy sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1005.17 Kcal (4208 kJ)
Calories from fat 521.98 Kcal
% Daily Value*
Total Fat 58g 89%
Cholesterol 428.48mg 143%
Sodium 3375.62mg 141%
Potassium 1507.27mg 32%
Total Carbs 9.64g 3%
Sugars 2.84g 11%
Dietary Fiber 0.97g 4%
Protein 115.36g 231%
Vitamin C 5.2mg 9%
Iron 8mg 45%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 129.36 Kcal (542 kJ)
Calories from fat 67.18 Kcal
% Daily Value*
Total Fat 7.46g 89%
Cholesterol 55.14mg 143%
Sodium 434.43mg 141%
Potassium 193.98mg 32%
Total Carbs 1.24g 3%
Sugars 0.36g 11%
Dietary Fiber 0.12g 4%
Protein 14.85g 231%
Vitamin C 0.7mg 9%
Iron 1mg 45%
Calcium 9.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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