Spiced Rice Recipe

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Spiced Rice
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Ingredients:

Directions:

  1. Bring rice and water to a boil. Reduce heat and simmer until water is absorbed.
  2. Saute onion for 1 minute. Add honey and cook 2 minutes longer. Stir in the broth raisins, curry, salt, cumin, and cinnamon. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Stir in red bell pepper and rice until well blended and rice is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.17 Kcal (792 kJ)
Calories from fat 24.46 Kcal
% Daily Value*
Total Fat 2.72g 4%
Sodium 256.43mg 11%
Potassium 253.25mg 5%
Total Carbs 38.03g 13%
Sugars 10.21g 41%
Dietary Fiber 2.67g 11%
Protein 3.63g 7%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 10%
Iron 5.8mg 32%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 89.81 Kcal (376 kJ)
Calories from fat 11.61 Kcal
% Daily Value*
Total Fat 1.29g 4%
Sodium 121.74mg 11%
Potassium 120.24mg 5%
Total Carbs 18.06g 13%
Sugars 4.85g 41%
Dietary Fiber 1.27g 11%
Protein 1.73g 7%
Vitamin C 6.8mg 24%
Vitamin A 0.1mg 10%
Iron 2.8mg 32%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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