Directions:
- Heat pot.
- Throw in water and oil mixed.
- Brown onion and pork 5 minutes.
- Scoop out onion and pork, then add more water to deglaze the pot.
- Put all the ingredients that's not already in the pot.
- Simmer on medium heat 40 to 50 minutes.
- Serve with cottage cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1045.59 Kcal (4378 kJ) | ||
| Calories from fat | 733.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.45g | 125% | |
|---|---|---|---|
| Cholesterol | 99.87mg | 33% | |
| Sodium | 1270.21mg | 53% | |
| Potassium | 1264.38mg | 27% | |
| Total Carbs | 49.87g | 17% | |
| Sugars | 13.79g | 55% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 27.71g | 55% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 2.1mg | 12% | |
| Calcium | 197.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 200.45 Kcal (839 kJ) | ||
| Calories from fat | 140.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 125% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 33% | |
| Sodium | 243.5mg | 53% | |
| Potassium | 242.39mg | 27% | |
| Total Carbs | 9.56g | 17% | |
| Sugars | 2.64g | 55% | |
| Dietary Fiber | 1.69g | 35% | |
| Protein | 5.31g | 55% | |
| Vitamin C | 2.2mg | 19% | |
| Vitamin A | 0.3mg | 59% | |
| Iron | 0.4mg | 12% | |
| Calcium | 37.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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